Some may say that Personal Training is an expensive luxury, so is it really worth it? You can guess my view which is based on the fact that I hope I am living proof that Personal Training, if done with care and attention, does work.
Finding, what is to me, the most fulfilling career of my life in the fitness industry has come in my later years, and I wish I’d re-trained a long time ago. My clients know that I’m passionate about what I do, that each of their workouts are structured to maximise every ounce of their potential, and it’s not an over exaggeration to say that we’ve had some truly life changing results.
So how do I work with my clients to achieve these results? In other words, what do I bring to the party?
An in depth knowledge of the body in order to maximise each work out, and ensure it is safe.
A well thought through structure and purpose to each workout.
A phased progression in order to ensure long term gains as well as safety.
I also provide accountability and a reason for my clients to show up and workout.
And finally, but every bit as important, is my unswerving support, encouragement and enthusiasm for what each has set out to do.
If I can play any part whatsoever in inspiring people to maintain their fitness for the rest of their lives then my work here is done – priceless