The Potent Power of Achievement
Take a moment to visualise setting yourself a challenge, any challenge not necessarily fitness related. For example, it could be something like finding your dream job, or getting the promotion you feel you deserve. Then visualise waiting for the interview, feeling your heart … Continue reading
What Learning French at School Really Taught me……..
How much do you let what other people say affect you? More specifically, how much do you let the negative bits affect you? I have an anecdote from many a long year ago, but bear with me because it’s relevant; … Continue reading
“You don’t know what you got till it’s gone”
Joni Mitchell’s words but they popped into my head the other day. She then went on to say that “they paved paradise and put up a parking lot”, so clearly, her intention and mine are completely different But I’ve pinched … Continue reading