Why Tempus Personal Training will work for you


Your commitment, in partnership with my 360 Method, and together we will turn back the clock to reveal a leaner, stronger and more energised version of you.

  • Transformation Image

    Transformation

    Long term strategies to change the way you think about food, exercise and your health. New and healthy habits to ensure a leaner, stronger and more confident you.

  • Intelligent Planning Image

    Intelligent Planning

    By really getting to know you and understanding your lifestyle, a meticulously planned and tailored programme will be developed to maximise the time you have to train and achieve your goals.

  • Achievement & Progression  Image

    Achievement & Progression

    By instilling belief in your capabilities, and providing motivation, you will achieve far beyond your expectations. Your progression will be consistent and measurable, yet phased and appropriate throughout the programme.

  • Support Image

    Support

    Consistent support to answer any question or problem you may have.

What to expect at Tempus Personal Training

I work with amazing and discerning men and women providing inspirational and positive coaching which delivers sustainable, life enhancing results.

Meet the team

Sue Fawcett

Personal Trainer

I am a Premier International qualified Advanced Personal Trainer, and full member of the Register of Exercise Professionals (REPS) with a lifetime’s experience of both team sports and individual fitness.

I left IT to turn a passion into a very rewarding career helping people to feel the positive and life enhancing effects of health and fitness - positive effects which carry far beyond a workout into every aspect of life.

My 360 method has helped both men and women to lose weight in a structured and sustainable way, train for sporting events, gain strength, restore energy and regain some of their youth. Looking and feeling great is just the start of your journey.

My knowledge and experience is intelligently applied to ensure optimal results without fads or gimmicks.

Sue Fawcett

Meet the team

Sue Fawcett

Personal Trainer

I am a Premier International qualified Advanced Personal Trainer, and full member of the Register of Exercise Professionals (REPS) with a lifetime’s experience of both team sports and individual fitness. I left IT to turn a passion into a very rewarding career helping people to feel the positive and life enhancing effects of health and fitness - positive effects which carry far beyond a work...

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REAL PEOPLE REAL RESULTS

Anna

Sue has made my attempts at getting fit fun again! She is motivated and energetic and she has helped me to develop my self-belief beyond my expectations. I actually look forward to my 8am sessions with her twice a week as her enthusiasm is infectious. She keeps things tailored to you as an individual and is constantly mixing things up to keep both mind and body engaged to get the best results from...

Anna

Sue has made my attempts at getting fit fun again! She is motivated and energetic and she has helped me to develop my self-belief beyond my expectations. I actually look forward to my 8am sessions with her twice a week as her enthusiasm is infectious. She keeps things tailored to you as an individual and is constantly mixing things up to keep both mind and body engaged to get the best results from your workout. My body shape has changed quite dramatically since I have been seeing her and she also helps me with excellent advice on my diet and nutrition. I am now regularly running 5k’s on my own and have signed up for the London 10k later this year. I would never had done something like that previously. I really wouldn’t hesitate to recommend Sue.

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REAL PEOPLE REAL RESULTS

Tim

I had the pleasure of Sue being my trainer for a year and a half, and only lost her due to relocation. Sue trained myself and my wife in the run up to our wedding, and continued after, and she worked wonders. Sue took everything into account from my diet, injury issues, personal goals and preference in training methods. The best thing about Sue is that she tailors each session to you personally...

Tim

All in all, if you want a trainer then don’t look any further.

I had the pleasure of Sue being my trainer for a year and a half, and only lost her due to relocation. Sue trained myself and my wife in the run up to our wedding, and continued after, and she worked wonders. Sue took everything into account from my diet, injury issues, personal goals and preference in training methods.

The best thing about Sue is that she tailors each session to you personally, so you not only achieve what you want, but it means you end up training with a friend and not a robot who just pushes you until breaking (don’t get me wrong she does have her moments). All in all, if you want a trainer then don’t look any further.

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REAL PEOPLE REAL RESULTS

Rob

I am 46 and to be honest I had let myself go over the last 15 years. Having previously played Rugby to a high standard I had stopped exercising, started drinking a little too much, having too many business dinners and began experiencing a back problem which had started to restrict my day to day movement. I decided to change my lifestyle, lose weight and exercise but I need somebody to focus me and...

Rob

I am 46 and to be honest I had let myself go over the last 15 years. Having previously played Rugby to a high standard I had stopped exercising, started drinking a little too much, having too many business dinners and began experiencing a back problem which had started to restrict my day to day movement. I decided to change my lifestyle, lose weight and exercise but I need somebody to focus me and drive me with goals and more importantly to do this whilst strengthening my back in the right way. I had never previously thought about a personal trainer until my wife introduced me to Sue and thought why not. I can say now that this was the best decision I have made, and 3 months later I have lost 3 stone, I look younger and I am starting to get back my physical strength with a great body shape and I feel so much better in my life. Sue never keeps any session the same and is constantly setting me new goals which surprisingly I have so far achieved. She seems to have the ability to understand what drives you and modifies my exercise program to fit. After some minor surgery before (which didn’t work), my back is now so much better and, as Sue would say, ”that’s because we have strengthened your core!” I have no hesitation in recommending Sue, no matter what age or what your requirement is, she is the ultimate professional that has made a big difference in achieving my goals.

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REAL PEOPLE REAL RESULTS

Tony

Having started with a bit of an aspiration to get a little fitter and lose some weight, I only had a vague hope that this would come to much. Then I met Sue. She is clearly the secret ingredient in this type of endeavour, because six months later I’m genuinely fit, I feel so much better, truly years younger! I’ve presented a professional challenge to Sue, as I have some physical issues, metal ...

Tony

Having started with a bit of an aspiration to get a little fitter and lose some weight, I only had a vague hope that this would come to much. Then I met Sue. She is clearly the secret ingredient in this type of endeavour, because six months later I’m genuinely fit, I feel so much better, truly years younger! I’ve presented a professional challenge to Sue, as I have some physical issues, metal work in leg, hip and a few other difficulties from a serious car accident 15 years ago. Sue has more than risen to that challenge - utilising her expertise in keeping the programme fresh, challenging and interesting. She’s nagged occasionally, cajoled often and encouraged enormously, I’ve pushed myself but never felt uncomfortable as a result of keeping good form and stretching as part of the warm down (one of the few nags ). I wholeheartedly recommend Sue’s service to everyone, forget any gimmicks or fads, the key to me being fit, rather than a fatty-forty is Tempus Personal Training.

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REAL PEOPLE REAL RESULTS

Sarah

Sue Fawcett is a truly excellent trainer. Perfectly combining tough “Sue, You’re killing me!” with warmth, support and patience “Sarah, You are doing so well!” “Keep it up, you are smashing your personal best!” “Do the best you can!”. Sue works with the whole person – mentally, physically and emotionally. Sue has helped me to get to a happier place, outside and more importantly...

Sarah

Sue Fawcett is a truly excellent trainer. Perfectly combining tough “Sue, You’re killing me!” with warmth, support and patience “Sarah, You are doing so well!” “Keep it up, you are smashing your personal best!” “Do the best you can!”. Sue works with the whole person – mentally, physically and emotionally. Sue has helped me to get to a happier place, outside and more importantly inside. I am happier, healthier and I look better! I would recommend Sue without reservation

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REAL PEOPLE REAL RESULTS

Stephanie

Sue has changed my life in so many ways. Not only has she helped me get fit after a long spell of bad health, she has made me fitter mentally and physically. Since seeing Sue, I have transformed the way I see food and exercise. Now I see exercise as a hobby and very much look forward to our twice weekly sessions. My original goal was to loose weight for my upcoming wedding. This has been achieved ...

Stephanie

Sue has changed my life in so many ways. Not only has she helped me get fit after a long spell of bad health, she has made me fitter mentally and physically. Since seeing Sue, I have transformed the way I see food and exercise. Now I see exercise as a hobby and very much look forward to our twice weekly sessions. My original goal was to loose weight for my upcoming wedding. This has been achieved with Sue’s motivation and support and I shall be continuing with the sessions for as long as she will have me! I would highly recommend Sue to anybody

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REAL PEOPLE REAL RESULTS

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Anna

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Tim

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Rob

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Tony

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Sarah

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Stephanie

     
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